The warm weather is here for most people and it’s a great time to get outside, enjoy nature and embark on some great adventures!
Here are a few tips to keep you safe when you’re enjoying yourself in the great outdoors.
Wear Appropriate Footwear. It’s important to wear the right equipment, and that starts with your shoes. Depending on your activity, different footwear is needed. Make sure that you wear shoes that offer firm ankle support, are weather resistant and have appropriate tread for the terrain. Playing basketball, jogging in the park and hiking all require different footwear in order to avoid injury.
Pack the Right Supplies. Whether you’re planning on heading out for a few days or just a few hours, you’ll need to bring the right supplies with you. Outside of specialized items for your particular activity, you’ll want to bring items that will help you in an emergency. For example, a flashlight, matches, a candle, a signaling device such as a whistle, extra food and water, a first aid kit and a map are all important items that can help you a great deal in an emergency.
Protect Yourself from the Elements. Wear sunscreen, a hat and sunglasses even if it doesn’t appear to be that sunny outside. Prolonged sun exposure can lead to dehydration, sunburns, sunstroke, heat stroke and other serious problems. You should also make sure that you bring plenty of water with you and that you drink water regularly.
Take a Partner. If you’re planning on heading out for an extended period of time, partaking in a possibly dangerous activity or venturing very far into the wilderness, it’s a good idea to take someone else with you. If you are lost, injured or become sick, you’ll be glad to have someone there to help you.
Be Careful Around Water. If your travels take you anywhere near water or in the water, it’s important to exercise extreme caution. You can drown in a very small amount of water or disappear under the current of a river quite quickly. Always wear an approved lifejacket if you are in the water.
Sourse: SafeTech Alarm System